tired of being judged, stared at or feeling self conscious in other gyms?
Join our empowering community of women in our private ladies-only studio!
become the strongest, most bada$$ version of youRSELF when you join our incredible community!
“It doesn’t feel like I’m going to the gym, it feels like I’m going to hangout with some cool, kind and caring women and you just happen to get sweaty, and you leave feeling strong!"
- Erin K.
Welcome to #LiveFitBabe Training
A pink, purple & glammed up bootcamp studio for bada$$ ladies of all shapes, sizes, ages & athletic abilities!
Because we are exclusively women’s only, you can workout comfortably without worrying if your pants are see-through or your sports bra padding is revealing your nipples or cleavage is showing! It’s a space for you to show up as you are and put that time into yourself!
How To Get Started…
The hardest part as a woman looking to get in shape is making it a priority.
It’s so easy to get busy taking care of everyone but yourself, but we truly & deeply believe that Making Time for What Is Important (aka your healthy, energy, confidence & self-care) is the #1 thing you can do for the people you love most!
When you show up for yourself, you show up better for everyone around you!
here are 3 ways we can help you reach your goals!
#1. Bootcamp Classes
At #LiveFitBabe we make working out feel fun! With our strength & conditioning style workouts DESIGNED for results and the privacy of our all female studio, you’ll never have a better experience!
#2. 1-on-1 Training
Get 1-on-1 guidance and support to learn everything you need to know. Get everything customized and personalized for you and your goals in the privacy of our women’s only studio!
#3. Transformations
Lose 20lbs or 8 inches, guaranteed, while installing the SYSTEMS, mindsets, skills & tools you need to make it lifestyle so that you can keep the weight off long-term after you’ve lost it!
Not Sure which one to choose?
Take our FREE Self-Assessment to See What the Right Fit is For You!
Imperfect, but consistent.
When ladies first think about getting in shape, there is often a fear that it will be intimidating or that everyone else will be in shape except you.
That’s not how it is at #LiveFitBabe Training.
Our #LiveFitBabe tribe made up of incredibly welcoming, down to earth non-judgemental women. We’re all imperfect, we’ve ALL been there. The goal is consistency, not perfection. Life is tough and we get it.
Our tribe will support you no matter what!
CLASS FEATURES:
45 Minute Classes (including warm-up & cooldown) so you can fit your workout in and enjoy your life.
Burn fat for 24-36 hours after your workout with our hybrid weight training & cardio workouts! (The best style for fat loss)
Get INCREDIBLE results! (Seriously check out the progress pictures below!)
Non-judgemental, welcoming and 'clique' free atmosphere (Seriously the #LiveFitBabe ladies are amazing!!)
Attention to form and modifications for injuries and restrictions so EVERYONE gets an amazing workout! (Beginners especially)
Different workouts every time so you never get bored!
LIFE IS TOO SHORT TO BE ANYTHING
BUT THE BEST VERSION OF YOURSELF...
As women who have struggled with self image and getting caught in self-limiting patterns, we know what it’s like to feel defeated, putting in effort but seeing no result.
The lack of confidence, the self doubt and the feeling of frustration when nothing seems to work.
I want you to know that it doesn’t have to be like that.
It might sound crazy, but the solution is surprisingly simple…
All you need to get in shape, is a good program and to stay #ImperfectButConsistent.
That’s seriously it.
The problem is, getting a good program and staying consistent with it is extremely rare.
…and that’s where the #LiveFitBabe Team comes in.
Between the amazing programs we’ve developed, the coaching accountability we’ll give you and the encouragement and support you’ll receive from the other #LiveFitBabe ladies, you’ll have everything you need to succeed!
We’ve got a special thing going here, we guarantee results and we want you to try us out for free!
You’ll see why so many ladies think this is the best women’s fitness program out there!
Our Mission is to change the lives of hundreds of women in Kitchener/waterloo region.
Will You Join Us?
pro tip: invite a friend to join you!
(Because the best way to make fitness a habit is to make it social time with a friend you love!)